Sample Menu: 1 month of meal delivery from ODB

 

WEEK ONE

Butterleaf Lettuce Wraps

Marinated Flank Steak, Mixed Veggies, Black Bean Salad

Szechuan Chicken Stir Fry

Chicken Breast, Peppers, Broccoli, Celery, Green Onion ”Fried” Millet

Chana Masala

Chickpea Curry, Coconut Brown Basmati Rice 

Market Greens Salad

Cucumber Goat Raita Vinaigrette 

Cashew Crusted

Kale Chips Ginger Molasses Cookies

 

WEEK TWO

Smoked Sockeye Salmon Cakes

Chipotle Aioli & Green Apple Pico de Gallo, Arugula, Red Quinoa

Seared Chicken Breast

Kale Caesar Salad, Mayan Chili Spiced Sweet Corn Salad 

Maple Glazed Tempeh

Carrot Burdock Kinpira, Tamari Mushrooms, Bok Choy

Roasted Veggie Pâté w/ Crudités

Walnut Ghriba Cookies

  

WEEK THREE

Moroccan Lemon Chicken

w/ Quinoa Apricot Pilaf

Grilled Beef Tenderloin

Salsa Verde, Arugula Salad, Beet + Chevre Salad

Thai Green Curry w/ Wild Prawns

Lemongrass scented brown basmati rice 

Fiery Carrot Dip w/ Goat cheese

Mary’s Crackers + Crudités

Chia Almond Cookies

 

WEEK FOUR 

Korean Style Grilled Flank Steak

Mixed Veggie + Cashew Stir-fry, Sweet Potato Puree

Israeli Chicken

Root Vegetable Slaw w/ feta, Cardamom Brown Rice

Winter Kale, Sausage + Adzuki Bean Stew

White Bean + Rosemary Dip w/ Crudités

Dark Chocolate Teff Cookies